Many “pandemic puppies” are now reaching adulthood, but we still see a significant number of dogs with behavioural issues stemming from limited socialisation and routine changes during the COVID-19 pandemic. This article explores the unique challenges these dogs face and offers practical training strategies to help them overcome these difficulties.
Common Behavioural Challenges
- Separation Anxiety
Dogs adopted during lockdown became used to having their owners around all the time. Now, with many people returning to work or spending more time outside the home, these dogs often struggle to cope with being left alone. This can manifest as excessive barking, destructive behaviour, or even toileting indoors.
- Fear and Reactivity
Due to limited exposure to different environments, people, and animals, many pandemic puppies exhibit fearful or reactive behaviours. They may bark, growl, or cower in response to new stimuli, which is often a result of inadequate socialisation during a critical developmental period.
- Overexcitement and Poor Impulse Control
Dogs that were primarily socialised within the household may find it challenging to remain calm in stimulating situations, such as meeting new people or dogs. Overexcitement may lead to jumping, pulling on the lead, or other impulsive behaviours.
- Difficulty Adapting to Busy Urban Environments
Many dogs did not have the opportunity to experience busy public areas during lockdown. The sounds of traffic, crowds, or construction can be overwhelming for these dogs, resulting in anxiety or overstimulation.
Expanded Training Tips
- Gradual Alone Time Training
- Start Small: Begin by leaving your dog alone for just a few minutes at a time, gradually increasing the duration. Use a crate or a designated quiet area with comforting items, such as a favourite blanket or toy.
- Desensitise to Departures: Create a routine for leaving the house that doesn’t cause anxiety. Avoid making a fuss when coming and going, as this can amplify your dog’s stress levels.
- Enrichment Activities: Provide mental stimulation with puzzle toys, treat-dispensing devices, or long-lasting chews to keep your dog engaged while you’re away. This helps distract from the absence of human company.
- Controlled Socialisation
- Introduce New Experiences Slowly: Start by taking your dog to quiet locations before gradually introducing busier settings. Allow them to observe from a distance and reward calm behaviour. Gradually decrease the distance as your dog becomes more comfortable.
- Positive Associations: Whenever your dog encounters something new, provide treats and praise to create a positive experience. This helps reduce fear and builds confidence over time.
- Use a Lead for Safety: When meeting new dogs or people, keep your dog on a lead to ensure they feel secure and prevent any unwanted interactions.
- Impulse Control Exercises
- Teach Basic Commands: Focus on commands such as “sit,” “stay,” and “leave it.” Practise these in various situations, gradually increasing the level of distraction.
- Reward Calm Behaviour: Reward your dog for staying calm in situations where they would typically become overexcited, such as when the doorbell rings or during playtime. This reinforces self-control.
- Redirect Overexcitement: If your dog becomes too excited during greetings or when meeting other dogs, use a “sit” or “wait” command to redirect their focus.
- Desensitisation to Urban Sounds
- Start with Low-Volume Recordings: Play recordings of urban sounds, such as traffic or sirens, at a low volume. Gradually increase the volume as your dog becomes comfortable. Reward them for staying calm.
- Short Walks in Less Busy Areas: Take your dog for walks in quieter urban settings before progressing to busier locations. Gradual exposure helps prevent overwhelming your dog.
- Building Confidence through Enrichment
- Engage in Nose Work and Puzzle Games: Activities that engage your dog’s sense of smell or problem-solving skills can help build confidence and reduce anxiety. These activities provide mental stimulation while allowing your dog to succeed at their own pace.
- Try Agility or Obedience Classes: These structured activities can boost your dog’s confidence by allowing them to learn new skills in a controlled environment. Classes can also help with socialisation in a safe, supervised setting.
Additional Advice
- Seek Professional Support: For dogs with severe behavioural issues, consult professional dog trainers or veterinary behaviourist who uses positive reinforcement techniques. They can provide tailored guidance based on your dog’s specific needs.
- Maintain a Consistent Routine: Establishing a predictable daily schedule for feeding, exercise, and training can help alleviate anxiety. Dogs thrive on routine, and knowing what to expect can make a big difference in their behaviour.
- Self-Care for Owners: Living with a dog that has behavioural challenges can be stressful. Remember to take care of yourself by seeking support from friends, family, or dog owner communities who understand the difficulties you’re facing.
Helping pandemic puppies overcome these challenges takes time and commitment, but with gradual exposure, positive reinforcement, and consistent training, you can guide your dog towards becoming a well-adjusted adult.
